TBC - Amanda
Total Body Conditioning is a workout combining intervals of cardio drills and muscle condition exercises to provide you with the ultimate circuit style workout. This class is a head to toe work out using various equipment that is sure to increase your strength, endurance, and cardiovascular fitness. Expect the unexpected in this full-body fun class that is packed with lots of variety and tons of fun. All fitness levels welcome.
185 Robley Road - Corral De Tierra, Ca 93908 Phone 831.484.1135 Email: mail@chamisal.com
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