Classes & Programs

Achieving Your Goals Has Never Been Easier.

In addition to larger group exercise scheduled classes and one-on-one personal training programs, we offer our members Small Group Training Workshops and Training Series that run throughout the year. These programs are designed to target and help you conquer short-term goals. We also offer practice specific programs like Yoga and Tai-Chi. In addition to these programs, we have a recurring outdoor boot camp session with our personal trainer and fitness director up to 3 times a week for general strength and conditioning at a fraction of the cost of a one-on-one session but with the motivation and accountability of a group dynamic.