Mike has over 15 years of personal training experience with specific focus on core training, stabilization, strength, flexibility training, and neuromuscular stretching. Mike's extensive knowledge ensures that he pay close attention to each individual's precise range of motion, abilities and injuries. He also is a skilled sports trainer specializing in rehabilitation of sports related injuries. Mike enjoys working with people of all walks of life and all ages including pregnant women (pre and postpartum), elderly clients, tennis players, golfers, swimmers, young athletes as well as weekend warriors. In order to familiarize himself with Chamisal, Mike would like to offer a free 30 minute body assessment session to all of its members. Call Mike at 831-222-0732 to schedule an appointment.